{"product_id":"garmin-forerunner-970-watch","title":"Garmin Forerunner 970 watch","description":"\u003ch2\u003ePerfect to wear, great for running\u003c\/h2\u003e\n\u003cp\u003eThe Garmin Forerunner 970 is the newest smartwatch from Garmin, featuring the brightest AMOLED screen ever and an aluminium bezel that is even lighter than previous versions. Stay connected to the world with calls and notifications during your workouts and it also features a speaker and microphone. Customised training plans for running and triathlon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING ECONOMY\u003c\/strong\u003e\u003cbr\u003eMeasure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss, which tells you how much you slow down when your foot hits the ground — when you pair your watch with the HRM 600 monitor (sold separately).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUNNING TOLERANCE\u003cbr\u003e\u003c\/strong\u003eBetter understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFULL-COLOR MAPPING\u003cbr\u003e\u003c\/strong\u003eWhether you’re running on city streets or riding densely covered trails, the Forerunner 970 smartwatch provides full-color, built-in mapping — now even more dynamic, intuitive and simpler to follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN COACH ADAPTIVE TRAINING PLANS\u003cbr\u003e\u003c\/strong\u003eTrain for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING READINESS\u003cbr\u003e\u003c\/strong\u003eFrom the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT-IN SPEAKER AND MICROPHONE\u003cbr\u003e\u003c\/strong\u003eMake and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORNING REPORT\u003cbr\u003e\u003c\/strong\u003eGet a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEVENING REPORT\u003cbr\u003e\u003c\/strong\u003ePrepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTURN-BY-TURN DIRECTIONS\u003c\/strong\u003e\u003cbr\u003eCreate or find existing courses in the Garmin Connect™ smartphone app, or sync from third-party platforms and get turn-by-turn directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDYNAMIC ROUND-TRIP ROUTING\u003cbr\u003e\u003c\/strong\u003eEnter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING STATUS\u003cbr\u003e\u003c\/strong\u003eUsing indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDAILY SUGGESTED WORKOUTS\u003cbr\u003e\u003c\/strong\u003eGet workouts made for you. They adapt after every run to match your performance and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRECOVERY TIME\u003cbr\u003e\u003c\/strong\u003eKnow how long you need to recover before your next high-effort workout based on your latest training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBODY BATTERY™ ENERGY MONITORING\u003cbr\u003e\u003c\/strong\u003eTrack your body’s energy levels to find the best times for activity and rest1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSLEEP COACH\u003cbr\u003e\u003c\/strong\u003eGet a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBREATHING VARIATIONS\u003c\/strong\u003e\u003cbr\u003eFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox4 to help you better understand shifts in your breathing patterns as you sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNAP DETECTION\u003cbr\u003e\u003c\/strong\u003eAutomatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHRV STATUS\u003cbr\u003e\u003c\/strong\u003eGain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN ECG APP\u003cbr\u003e\u003c\/strong\u003eThe ECG app2 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSKIN TEMPERATURE\u003cbr\u003e\u003c\/strong\u003eWhen wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWOMEN’S HEALTH TRACKING\u003cbr\u003e\u003c\/strong\u003eTrack your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRACE PREDICTOR\u003c\/strong\u003e\u003cbr\u003eGet an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePROJECTED RACE TIME\u003cbr\u003e\u003c\/strong\u003eThis race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED RUNNING DYNAMICS\u003cbr\u003e\u003c\/strong\u003eThis smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTEP SPEED LOSS\u003cbr\u003e\u003c\/strong\u003eImprove your running form and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 monitor (sold separately).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED HEART RATE\u003cbr\u003e\u003c\/strong\u003eThe watch constantly samples your heart rate to help you gauge how hard you work during activities1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMULTISPORT WORKOUTS\u003cbr\u003e\u003c\/strong\u003eCreate custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHILL SCORE\u003cbr\u003e\u003c\/strong\u003eMeasure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eENDURANCE SCORE\u003c\/strong\u003e\u003cbr\u003eThis feature measures your ability to sustain prolonged efforts to help you understand how training from your athletic pursuits impacts your overall endurance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eACUTE LOAD\u003cbr\u003e\u003c\/strong\u003eCompare your recent training load to the optimal range to help improve your fitness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOAD RATIO\u003cbr\u003e\u003c\/strong\u003eTrack short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePERFORMANCE CONDITION\u003cbr\u003e\u003c\/strong\u003eWhile you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVO2 MAX\u003cbr\u003e\u003c\/strong\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSTRESS TRACKING\u003c\/strong\u003e\u003cbr\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRAINING EFFECT\u003cbr\u003e\u003c\/strong\u003eSee how your workouts influence your endurance, speed and power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH SNAPSHOT\u003cbr\u003e\u003c\/strong\u003eLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePULSE OX SENSOR\u003cbr\u003e\u003c\/strong\u003eTrack your blood oxygen saturation while you’re awake or asleep4.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCROSS TRAINING\u003cbr\u003e\u003c\/strong\u003eDownload free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRIATHLON AND MULTISPORT PROFILES\u003cbr\u003e\u003c\/strong\u003eAutomatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWRIST-BASED RUNNING POWER\u003c\/strong\u003e\u003cbr\u003eSee how much power you’re applying to the trail or road so you can manage effort and fine-tune training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSATIQ TECHNOLOGY AND MULTI-BAND GPS\u003cbr\u003e\u003c\/strong\u003eGet superior positioning accuracy and optimized battery life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACEPRO™ PACING STRATEGIES\u003cbr\u003e\u003c\/strong\u003ePlan race-day strategy with GPS-based pace guidance for a selected course or distance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTRACK RUNNING\u003cbr\u003e\u003c\/strong\u003eYour watch will record accurate lap distances in meters on tracks all over the world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCLIMBPRO\u003cbr\u003e\u003c\/strong\u003eSee real-time information on your current and upcoming climbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREAL-TIME STAMINA\u003cbr\u003e\u003c\/strong\u003eUse this data to help guide you toward your best possible performance and manage your exertion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUP AHEAD\u003cbr\u003e\u003c\/strong\u003eGet at-a-glance awareness of relevant stops along a preloaded course, including aid stations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAUTO LAP® BY TIMING GATES\u003cbr\u003e\u003c\/strong\u003eYour watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED FINISH LINE\u003cbr\u003e\u003c\/strong\u003eIf you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUILT-IN SPORTS APPS\u003cbr\u003e\u003c\/strong\u003eTap in to 30+ built-in activities, including cycling, open-water swimming, strength training and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMUSIC\u003c\/strong\u003e\u003cbr\u003eDownload songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY AND TRACKING\u003cbr\u003e\u003c\/strong\u003eIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003cbr\u003e\u003c\/strong\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSMART NOTIFICATIONS\u003cbr\u003e\u003c\/strong\u003eReceive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLIVETRACK\u003cbr\u003e\u003c\/strong\u003eFriends and family can follow your real-time location5 and view preplanned courses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN CONNECT APP\u003c\/strong\u003e\u003cbr\u003eSee your health and fitness information, connect with friends and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONNECT IQ™ STORE\u003cbr\u003e\u003c\/strong\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMIN SHARE\u003cbr\u003e\u003c\/strong\u003eSync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cbr\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBright 1.4’ amoled display\u003c\/li\u003e\n\u003cli\u003eUp to 26 hours of battery life in gps mode\u003c\/li\u003e\n\u003cli\u003ePremium training and recovery functions\u003c\/li\u003e\n\u003cli\u003eIntegrated maps with satiq™ technology and multi-band gps\u003c\/li\u003e\n\u003cli\u003eLightweight titanium bezel and durable sapphire crystal\u003c\/li\u003e\n\u003cli\u003eIntegrated LED torch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cbr\u003eTech spec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStrap material: Silicone\u003c\/li\u003e\n\u003cli\u003eLens material: Sapphire crystal\u003c\/li\u003e\n\u003cli\u003eBezel material: Titanium\u003c\/li\u003e\n\u003cli\u003eStrap compatibility: QuickFit™ Yes (22 mm)\u003c\/li\u003e\n\u003cli\u003eCase dimensions; 47 x 47 x 12.9 (mm)\u003c\/li\u003e\n\u003cli\u003eIntegrated case and microphone: Yes\u003c\/li\u003e\n\u003cli\u003eDisplay size: 35.3 mm (1.4\") diameter\u003c\/li\u003e\n\u003cli\u003eDisplay resolution: 454 x 454 pixels\u003c\/li\u003e\n\u003cli\u003eColour display: Yes\u003c\/li\u003e\n\u003cli\u003eLarge character option: Yes\u003c\/li\u003e\n\u003cli\u003eBattery type: Lithium-ion\u003c\/li\u003e\n\u003cli\u003eBattery life: Smartwatch mode: up to 15 days\u003c\/li\u003e\n\u003cli\u003eCharging method: Garmin proprietary charger\u003c\/li\u003e\n\u003cli\u003eMemory\/history: 32 GB\u003c\/li\u003e\n\u003cli\u003eWater resistance: Swimming, 5 ATM\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e Forerunner 970 GPS watch, Charging cable, Documentation\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFor more information \u003cstrong\u003eclick here\u003c\/strong\u003e\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Black","offer_id":48057386664177,"sku":"010-02969-10","price":859.75,"currency_code":"AUD","in_stock":true},{"title":"Titanium whitestone","offer_id":48057386696945,"sku":"010-02969-11","price":866.28,"currency_code":"AUD","in_stock":true},{"title":"Soft gold 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