{"product_id":"garmin-instinct-3-50mm-solar-watch","title":"Garmin Instinct 3 50mm Solar watch","description":"\u003cp\u003eFollow yours INSTINCT® 3\u003c\/p\u003e\n\u003cp\u003eInstinct 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads. Get unlimited battery life in smartwatch mode with solar charging, Explore confidently with a rugged design, including a 1.1-inch display, 50 mm metal-reinforced bezel and scratch-resistant display. Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eSmart notifications\u003c\/strong\u003e\u003cbr\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt-in flashlight\u003cbr\u003e\u003c\/strong\u003eSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-band gps with satiq\u003cbr\u003e\u003c\/strong\u003eNavigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmoled display\u003cbr\u003e\u003c\/strong\u003eMake a bold statement with a vibrant 1.3-inch AMOLED display and 50 mm case.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily movements\u003cbr\u003e\u003c\/strong\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHrv status\u003cbr\u003e\u003c\/strong\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWrist-based heart rate\u003cbr\u003e\u003c\/strong\u003eInstinct 3 tracks your heart rate, so you can stay in the know all day and night3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStress tracking\u003cbr\u003e\u003c\/strong\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMorning report\u003c\/strong\u003e\u003cbr\u003eReceive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth snapshot\u003cbr\u003e\u003c\/strong\u003eLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePulse ox sensor\u003cbr\u003e\u003c\/strong\u003eTrack your blood oxygen saturation while you’re awake or asleep2.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMindful breathing\u003c\/strong\u003e\u003cbr\u003eStart a breathwork activity to track your stress and respiration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRespiration\u003cbr\u003e\u003c\/strong\u003eSee how you’re breathing throughout the day and night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHydration\u003c\/strong\u003e\u003cbr\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFitness age\u003cbr\u003e\u003c\/strong\u003eEstimate how fit you are compared to your actual age.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNap detection\u003cbr\u003e\u003c\/strong\u003eAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWomen’s health tracking\u003cbr\u003e\u003c\/strong\u003eTrack your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt-in sports apps\u003c\/strong\u003e\u003cbr\u003eTrack activities, including cycling, open-water swimming, strength training and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin coach\u003cbr\u003e\u003c\/strong\u003eTrain for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkout creation\u003cbr\u003e\u003c\/strong\u003eCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntensity minutes\u003cbr\u003e\u003c\/strong\u003eTrack your moderate and vigorous activity minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVO2 max\u003cbr\u003e\u003c\/strong\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAltitude and heat acclimation\u003cbr\u003e\u003c\/strong\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHiit workouts\u003cbr\u003e\u003c\/strong\u003eTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDaily suggested workouts\u003cbr\u003e\u003c\/strong\u003eView your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery time\u003cbr\u003e\u003c\/strong\u003eKnow how long you should recover before your next high-effort workout based on your latest training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin connect\u003c\/strong\u003e\u003cbr\u003eSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin messenger™ app\u003c\/strong\u003e\u003cbr\u003eCommunicate via two-way text messaging4 on your wrist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmart notifications\u003cbr\u003e\u003c\/strong\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin pay™ contactless payments\u003cbr\u003e\u003c\/strong\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety and tracking features\u003cbr\u003e\u003c\/strong\u003eIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect iq™ store\u003cbr\u003e\u003c\/strong\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLivetrack feature\u003cbr\u003e\u003c\/strong\u003eFriends and family can follow your real-time location5 and view preplanned courses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbc sensors\u003c\/strong\u003e\u003cbr\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSatiq™ technology\u003cbr\u003e\u003c\/strong\u003eGet superior positioning accuracy with multi-band GPS while optimizing battery life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGarmin share\u003cbr\u003e\u003c\/strong\u003eUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cbr\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUnlimited battery in smartwatch mode with solar charging\u003c\/li\u003e\n\u003cli\u003eDetailed health and wellness features\u003c\/li\u003e\n\u003cli\u003eSmart notifications\u003c\/li\u003e\n\u003cli\u003eBuilt-in flashlight\u003c\/li\u003e\n\u003cli\u003eRugged design\u003c\/li\u003e\n\u003cli\u003eMulti-band gps with satiq™ technology\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cbr\u003eTech spec\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStrap material: silicone\u003c\/li\u003e\n\u003cli\u003eLens Material: Power Glass™\u003c\/li\u003e\n\u003cli\u003eBezel Material: fiber-reinforced polymer\/aluminum\u003c\/li\u003e\n\u003cli\u003eCase material: fiber-reinforced polymer\u003c\/li\u003e\n\u003cli\u003eQuickFit® watch band compatible: yes (26 mm)\u003c\/li\u003e\n\u003cli\u003ePhysical size: 50 x 50 x 14.4 mm\u003c\/li\u003e\n\u003cli\u003eFits wrists with a circumference of 141-213 mm\u003c\/li\u003e\n\u003cli\u003eReal weight: 59 g \u003c\/li\u003e\n\u003cli\u003eDisplay Size: custom, two-window design; 1.1” x 1.1” (27 x 27 mm)\u003c\/li\u003e\n\u003cli\u003eDisplay resolution: 176 x 176 pixels\u003c\/li\u003e\n\u003cli\u003eBattery type: Lithium ion \u003c\/li\u003e\n\u003cli\u003eSmartwatch: Up to 40 days\/Unlimited with solar\u003c\/li\u003e\n\u003cli\u003eBattery Saver Watch Mode: Up to 100 days\/Unlimited with solar\u003c\/li\u003e\n\u003cli\u003eGPS Only: Up to 60 hours\/ 260 hours with solar\u003c\/li\u003e\n\u003cli\u003eAll Satellite Systems: Up to 40 hours\/80 hours with solar\u003c\/li\u003e\n\u003cli\u003eAll Satellite Systems + Multi-Band: Up to 34 hours\/60 hours with solar\u003c\/li\u003e\n\u003cli\u003eMax Battery GPS: Up to 150 hours\/Unlimited with solar\u003c\/li\u003e\n\u003cli\u003eExpedition GPS: Up to 60 days\/Unlimited with solar\u003c\/li\u003e\n\u003cli\u003eCharging method: Garmin proprietary plug charger\u003c\/li\u003e\n\u003cli\u003eMemory\/History: 128 MB\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cbr\u003eIncluded\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInstinct® 3 – 50 mm, AMOLED smartwatch\u003c\/li\u003e\n\u003cli\u003eCharging\/data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eFor more information \u003ca href=\"https:\/\/www.garmin.com\/en-US\/p\/1316397#specs\"\u003eclick here\u003c\/a\u003e\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Black - Charcoal","offer_id":48057387581681,"sku":"010-02935-00","price":461.9,"currency_code":"AUD","in_stock":true},{"title":"Spark Orange - Spark Orange","offer_id":48057387614449,"sku":"010-02935-01","price":548.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/1580\/4145\/files\/zm_20250224-053714.jpg?v=1776521380","url":"https:\/\/novasportsbikes.com\/products\/garmin-instinct-3-50mm-solar-watch","provider":"Nova Sports Bikes","version":"1.0","type":"link"}